Diet
Recipes and foods that help you learn to eat healthy and still enjoy it.
More Food Questions You've Been Embarrassed to Ask
We're diving back into some of your questions that you may have been embarrassed to ask in the past. Today, we're answering food safety questions that could help you preserve meals or avoid bacteria.
Is Expensive Cookware Worth It?
There are many different pots and pans out there at different price points. Is expensive cookware always better or is it usually just a scam? Is high-end kitchenware ever worth the high price?
5 Foods to Avoid if You Have High Blood Pressure
It's usually a good idea to keep an eye on your blood pressure. Whether you're getting close to hypertension or looking to avoid that, it helps to know some infrequently mentioned foods to avoid.
Is Chocolate Healthy for You?
Chocolate is a popular, tasty treat, but there's also evidence that it may be healthy for you. Does chocolate's potential health benefits outweigh the downsides?
How to Determine What Temperature to Use When Cooking
Have you ever wondered why certain ingredients need to be cooked at a certain temperature while others shouldn’t be? Let's look at what factors determine the temperatures you should use when cooking.
Eating Healthy on a Budget
One of the biggest reasons people don't eat healthier is the cost. It's possible to stick to a budget while eating healthier, though! Here's how.
Tips for the Perfect Hard-Boiled Eggs
If you've ever made hard-boiled eggs, you know it’s not always as easy as it seems. Avoid any mishaps with these tips for the perfect hard-boiled eggs!
How to Caramelize Onions
Caramelizing onions seems simple but it’s actually more advanced than you’d think. Let's review how to properly make this perfect addition to many savory foods!
The Essential Role of Eggs in Cooking
Eggs are used in many dishes, for more than just being a good source of protein. Knowing why we use eggs in cooking can help you adjust, and even create your own, recipes!
How to Make Stovetop Popcorn
Popcorn is a popular snack, but it can get even better. Get ready to learn why you should be making stovetop popcorn, and how to do it!
Phytonutrients: What Plant Color Says About Nutrition
Outside of how appetizing it appears, most of us don't really think much about the aesthetics of our food. Can the colors of our fruits and vegetables tell us more about their nutrition than we...
How to Make Homemade Pretzels
Pretzels are such an iconic food to enjoy at home, a ball game or a Bavarian beer festival. They're delicious, shareable, and easy to move around with, but did you know they're also easy to...
Sign up for our weekly newsletter!
Your information is safe with us! Any messages you receive will be from Shop & Enroll or a Shop & Enroll representative. We won't sell your information.
By entering your information and clicking Submit, you are giving permission to have a licensed sales agent contact you by email to provide additional information about products and services. Your consent is voluntary and allows us to contact you via email for marketing purposes. You may contact us to change your preferences at any time.