Diet

Recipes and foods that help you learn to eat healthy and still enjoy it.

Recipe Included

Halloween Mocktails for Spooky Senior Parties

Throwing a party is a great way to celebrate Halloween as an adult. Get creative this year, by offering delicious, spooky Halloween mocktails — perfect for all ages!

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Seasonal Picks: 3 MORE Foods You Should Try This Fall

During autumn, the number of festive foods that come into harvest are plentiful. That’s why we have three MORE foods you should try this fall!

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Dishes to Impress Your Friends: Coq au Vin

Coq au vin is a deceptively simple, absurdly tasty French dish that can be a showstopper at your next dinner party!

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Cooking for Beginners: How to Pick a Cooking Pot or Pan

Do you have a mountain of pots and pans in your kitchen? There may be a good reason for that. The pot or pan you use to cook matters, and here’s why!

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What Cooking Oil Should I Use and Why?

Knowing the different factors to consider when choosing what cooking oil to use can make or break your dish. Here’s why!

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Is the Mediterranean Diet Healthy for You?

Is it possible that a diet that consists of pasta, paella, and polenta could really be one of the best diets out there? Just how healthy is the Mediterranean diet? You might be surprised at...

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Getting Creative with Comfort Food: Eid al-Adha

Eid al-Adha is one of the most important religious festivals on the Islamic calendar. Today, we’re learning why it’s so important, how it’s celebrated, and of course, what you can eat! Eid Mubarak to all...

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Cooking for Beginners: Frequently Asked Questions (& Their Answers!)

Today, we’re answering reader-submitted questions, about cooking — from safety inquiries to why you use certain temperatures to cook.

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How Healthy is Coconut Milk for You?

Coconut milk and other coconut ingredients are often used for their distinct flavor, but they can also be healthy for you! Find out for yourself with our coconut-milk-based Bay Breeze sorbet.

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3 Healthy Cooking Oils You Should Be Using and Why

If you’re looking for a delicious and nutritious ingredient to revamp your favorite recipe, look no further than these three cooking oils. These healthy cooking oils are a great source for omega fatty acids, monounsaturated...

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Is Keto the Secret to Diet Success?

The ketogenic diet is probably one of the most popular, if not the most talked about, diets out there right now. But, is the keto diet healthy? Could it help you lose weight safely?

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Healthy Hacks for Your Summer BBQ

Just because it's healthy, doesn't mean it can't taste great! Steal the show with these healthy hacks for your summer BBQ.

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