Diet
Recipes and foods that help you learn to eat healthy and still enjoy it.
What Can Plant Proteins Do for You?
Plant proteins are a staple in the diets of vegetarians and vegans. Research shows there may be reasons for meat-eaters to consume them, too!
Turn Leftover Pork Loin from Last Night Into Pulled Pork Delight
Taking a busy schedule and finding time to make dinner can be tough. What if you could take left over pork loin from last night and turn it into delicious BBQ pulled pork?
Save Time and Money When Leftover Brisket Becomes Philly Cheesesteaks
Making a delicious, homemade meal can be daunting, especially when ordering out is so much easier. But did you know, you can turn the brisket you have one night into a much-loved take-out meal for...
Want to Lose Weight? Look at Your Diet First
Many people think working out is their ticket to losing weight. However, exercise can only do so much. You should start by monitoring what you eat.
Healthy Hacks for Your Favorite Snacks: French Fries
Everyone has that one snack that they love. If you like fries, but not the calories that come with them, you’ll want to check this out.
Getting Creative with Comfort Food: Chicken Parmesan
Everyone has a comfort food meal that they grew up on. Unfortunately, many of these meals are also unhealthy. With these tweaks, you can still enjoy your meal worry-free. Today, we’re serving up a recipe...
DIY Pumpkin Spice Latte
The Pumpkin Spice Latte has taken over the fall season, and for good reason. Here’s how you can make this delicious drink in your own kitchen!
The Benefits of Cooking for Yourself
Cooking at home is a dying art form. With studies showing the many benefits of cooking, it’s become clear that we need to change this trend. What are the benefits of learning to cook? Well…...
Learn to Cook with the Top 5 Healthy Cooking Channels on YouTube
It can be tough to learn to cook healthy meals, especially if you don’t know where to start. Luckily, you can learn methods and recipes for healthy cooking with these YouTube cooking channels!
Superfood Snack Hacks: Seaweed
Many avoid seaweed because they’re only familiar with the slimy stuff at the beach. After trying these recipes, that won’t be an issue!
Winner, Winner, Double Chicken Dinner: Leftover Roasted Chicken Becomes Pot Pie!
Anyone living on a fixed income knows the value of saving a few bucks where they can. We’ve found a way that you can stretch your budget, cut your prep time, and turn one delicious...
Getting Creative with Comfort Food: Healthy Meatloaf Dinner
Everyone claims to have the best meatloaf recipe. That’s the hallmark of a great comfort food. Very few recipes can claim is to be healthy, though. With these tips, you can make your meatloaf healthier...
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