Health
Senior-friendly exercises and articles to improve well-being and understanding of common conditions seniors experience.
Clouded Sight: Living with Cataracts
As we age, the chances of developing cataracts grow exponentially. What are cataracts, how do they develop, and are they preventable? Today, we’ll answer those questions!
How to Stay Fit When the Weather Outside is Frightful
As the weather grows colder and uglier, it may be tempting to stay on the couch. Avoid the winter weight gain with these tips!
Why Snow Shoveling is So Dangerous
Thousands of Americans end up in the hospital each year due to injuries from snow shoveling. How can you stay safe after the storm?
Getting Your Home Ready for Winter Storms
Blizzards and winter storms can be dangerous and scary. Alleviate some of that fear by following these steps to prepare for the worst winter can offer!
Should I Be Concerned About Skin Tags?
Skin tags are skin conditions that millions of Americans have, but there are many myths about them. Are they cancerous or just annoying?
Migraines: More than A Bad Headache
Most people are familiar with migraines, but often have the wrong idea about what they are. For many suffers, they’re much worse than just a bad headache.
Why Swimming is the Complete Workout
If you’re looking to get in shape, give swimming a try. Not only is it fun, it’s a full-body workout that’s perfect for seniors. Here’s how!
I Think I’m Having a Heart Attack! What Should I Do?
Knowing how to identify a heart attack and what to do if you’re having one can be the difference between life and death. Learn what you should know below!
Dealing with the Loss of a Loved One
At some point in our lives, we’ve all had to deal with the sadness of losing a loved one. It’s never easy, but here’s how to cope with that grief.
The Shocking Health Benefits of Horror Films
Horror movies have long been cult favorites. Have you ever considered that scary experiences can tap into your biochemistry in ways you wouldn’t expect?
Fun Halloween Ways to Get Fit
Halloween is famous for trick-or-treating, candy, and tempting people to break diets. Here’s how you can stay fit while getting into the Halloween spirit.
Dealing with Joint Pain from Arthritis
Arthritis affects millions of Americans, making it hard for some to live life to its fullest. Luckily, there are ways you can live with and prevent joint pain.
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