Health
Senior-friendly exercises and articles to improve well-being and understanding of common conditions seniors experience.
Safe Trick-Or-Treating During the COVID-19 Pandemic
Coronavirus looms large over communal Halloween celebrations. Are there ways to trick-or-treat during the COVID-19 pandemic?
Puzzling Your Way to Better Health
There are a number of a health benefits to puzzles, making them one of the better hobbies to take on. From bettering your mental health to cognitive ability, there aren’t many ways puzzles don't help...
The Health Benefits of Friendship
Did you know there are health benefits to friendship? That's right, your friends may be the secret to a longer, happier life!
Why Soccer is a Great Sport for Seniors
Soccer is the world's most popular sport but may be a bit intimidating for seniors. Recent studies and developments show that soccer is actually a great sport for seniors to play!
What You Should Know About Multiple Sclerosis
You may have heard of MS before, but what is multiple sclerosis exactly? We're taking a look at this debilitative disease and what you need to know about it.
Common Mistakes to Avoid When Wearing a Mask
Wearing a mask is one of the most effective ways to slow the spread of COVID-19, but you have to wear it correctly for it to help. These are some of the most common mistakes...
Changes to Make at Home to Prevent Fractures
There are many ways you can fall or break a bone at home, but with these environmental changes, your risks should shrink in no time.
Preventing Broken Bones with Lifestyle Changes
Preventing broken bones is preferable to recovering from them. Here are a few ways you can avoid fractures and stay safe!
The Signs of Heatstroke and Heat Exhaustion
It's not uncommon to feel hot during the summer, but when does it become a problem? What are some of the signs of heatstroke and heat exhaustion?
Am I Too Old to Get Fit?
One of the common reasons why seniors don't exercise is the belief that they're too old to get fit. That couldn't be further from the truth.
Are Dietary Supplements Good for Your Health?
Many Americans take dietary supplements each day to help make them healthier. Are dietary supplements worth taking or are they placebos?
4 More Easy Ways to Cool Down on a Hot Day
Summer is the hottest time of the year, and if you're not careful, it can be dangerous. These are a few ways you can stay cool on a hot day!
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